Advanced Certificate in ACT: The Science of Self-Care

Name: Advanced Certificate in ACT: The Science of Self-Care
Availability: InStock

-- viewing now

The Advanced Certificate in ACT: The Science of Self-Care is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This certificate program focuses on Acceptance and Commitment Therapy (ACT), a cutting-edge psychological approach that emphasizes mindfulness, acceptance, and values-based action.

4.0

Based on 7,448 reviews

5,714+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In today's fast-paced world, the importance of self-care and mental health has become increasingly critical. This course is in high demand as organizations recognize the value of employees who can manage their stress, improve their well-being, and enhance their productivity. Through this program, learners will gain a deep understanding of ACT principles, learn to apply them in real-life situations, and develop the skills to help others do the same. By the end of the course, learners will be equipped with the essential skills to excel in various industries, such as healthcare, education, and human resources, making them valuable assets in today's workforce.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding ACT: An Introduction to Acceptance and Commitment Therapy
• The Science of Self-Care: An Overview of Research and Best Practices
• Mindfulness and Meditation: Core Skills for ACT and Self-Care
• Values Clarification: Identifying Personal Values in ACT
• Committed Action: Setting Goals and Taking Action in Self-Care
• Cognitive Defusion: Changing Relationships with Thoughts in ACT
• Self-as-Context: Developing a Non-Judgmental Observer Self
• Overcoming Barriers to Self-Care: Addressing Thoughts and Emotions
• Building a Self-Care Plan: Incorporating ACT into Daily Life
• Advanced ACT Techniques: Deepening Self-Care Practices

Career Path

The Advanced Certificate in ACT: The Science of Self-Care offers a variety of roles in the UK with promising job market trends, competitive salary ranges, and high skill demand. This 3D pie chart provides a comprehensive view of the career opportunities in this growing field. Roles in the self-care industry, such as health coaching and mental health professions, are on the rise as more people prioritize their well-being. Job seekers with expertise in ACT (Acceptance and Commitment Therapy) techniques can anticipate a positive job market outlook. Explore the following self-care roles and their respective representation in the job market: 1. **Health Coach (25%)** – Assist clients in developing and implementing personalized wellness plans. 2. **Mental Health Professional (20%)** – Specialize in various mental health disciplines, including counseling, therapy, and psychiatry. 3. **Yoga Instructor (15%)** – Lead group or individual yoga sessions to promote physical and mental well-being. 4. **Mindfulness Teacher (20%)** – Guide clients in mindfulness practices to improve mental clarity, focus, and emotional balance. 5. **Fitness Trainer (10%)** – Help clients reach their fitness goals through customized exercise programs. 6. **Nutritionist (10%)** – Advise clients on maintaining a balanced diet and optimal nutrition. By gaining a deeper understanding of the self-care industry's job market trends, you can make informed decisions about your career path and identify areas for professional growth.

Entry Requirements

Basic understanding of the subject matter
Proficiency in English language
Computer and internet access
Basic computer skills
Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

Not accredited by a recognized body
Not regulated by an authorized institution
Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

▼

How long does it take to complete the course?

▼

What support will I receive during the course?

▼

Is the certificate recognized internationally?

▼

What career opportunities will this course open up?

▼

When can I start the course?

▼

What is the course format and learning approach?

▼

Course fee

Get course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

ADVANCED CERTIFICATE IN ACT: THE SCIENCE OF SELF-CARE

is awarded to

Learner Name

who has completed a programme at

London School of International Business (LSIB)

Awarded on

05 May 2025

Blockchain Id: s-1-a-2-m-3-p-4-l-5-e

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.