Advanced Certificate in Digital Detox for Enhanced Well-being
-- viewing nowThe Advanced Certificate in Digital Detox for Enhanced Well-being is a comprehensive course designed to address the growing need for digital wellness in today's technology-driven world. This program emphasizes the importance of striking a balance between our digital and physical lives, thus enhancing overall well-being and productivity.
7,880+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Digital Addiction: Causes and Effects
• The Science of Digital Detox: Neuroplasticity and Brain Health
• Developing a Personalized Digital Detox Plan
• Mindfulness Techniques for Digital Well-being
• Digital-Free Time Management and Productivity
• Building Healthy Screen Habits: A Balanced Approach
• Digital Detox for Stress Reduction and Mental Health Improvement
• Supporting Loved Ones in Digital Detox and Well-being
• The Role of Technology in Modern Well-being: Finding a Healthy Balance
Career Path