Certificate in DBT for Stress Management
-- viewing nowCertificate in DBT for Stress Management: A Comprehensive Overview The Certificate in DBT for Stress Management is a crucial course designed to equip learners with evidence-based skills to manage stress and emotion dysregulation. Dialectical Behavior Therapy (DBT) is a widely accepted therapeutic approach, highly sought after in the healthcare and mental health industries.
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Course Details
• Understanding Dialectical Behavior Therapy (DBT)
• DBT for Stress Management: An Overview
• Core Mindfulness Skills in DBT
• Emotion Regulation Skills in DBT
• Interpersonal Effectiveness Skills in DBT
• Distress Tolerance Skills in DBT
• DBT Strategies for Stress Management
• Putting DBT Skills into Practice
• Case Studies in DBT for Stress Management
• Advanced DBT Skills for Stress Management
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