Global Certificate in Forest Bathing: Acadia Immersion
-- viewing nowThe Global Certificate in Forest Bathing: Acadia Immersion is a comprehensive course that teaches the art and science of forest bathing, a practice that promotes wellness through immersion in nature. This course is crucial in today's world, where stress levels are high, and people are increasingly disconnected from nature.
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Course Details
• Introduction to Forest Bathing: Defining the Practice
• History and Philosophy of Forest Bathing
• Benefits of Forest Bathing: Scientific Evidence
• Forest Bathing Techniques and Guided Practices
• Acadia National Park: A Premier Forest Bathing Destination
• Sensory Awareness and Mindfulness in Forest Bathing
• Connecting with Nature: The Emotional and Spiritual Aspects
• Forest Bathing Ethics and Sustainability
• Designing and Leading Forest Bathing Experiences
• Assessment and Evaluation of Forest Bathing Programs
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