Professional Certificate in Lifestyle Medicine for Men

• Understanding Lifestyle Medicine: Principles and Practices
• Nutrition and Men's Health: Micronutrients, Macronutrients, and Optimal Food Choices
• Exercise and Physical Activity: Prescription and Recommendations for Men
• Stress Management and Mindfulness for Men's Health and Well-being
• Sleep Hygiene and Optimization for Men
• Preventive Screening and Chronic Disease Management in Lifestyle Medicine
• Tobacco Cessation and Substance Use Disorders in Men
• Social Connections and Support Systems in Lifestyle Medicine
• Men's Mental Health: Depression, Anxiety, and Suicide Prevention
• Lifestyle Medicine for Men: Case Studies and Real-Life Applications