Global Certificate in Anger Management for Effective Communication

• Understanding Anger: Origins, Causes, and Effects
• The Science of Emotions: Focusing on Anger
• Recognizing Anger Triggers and Early Warning Signs
• Healthy vs. Unhealthy Anger Expression
• Effective Communication: Key Skills and Techniques
• De-escalation Techniques in Anger Management
• Anger Management Strategies and Tools
• Building and Maintaining Healthy Relationships
• Conflict Resolution and Negotiation Skills
• Developing a Personalized Anger Management Plan